19 min listen
27: Weekly Meal Planning Will Change Your Life
27: Weekly Meal Planning Will Change Your Life
ratings:
Length:
26 minutes
Released:
Aug 19, 2021
Format:
Podcast episode
Description
Do you need more time and less stress during the back-to-school rush? Would you like more structure in your week as you roll into fall? Then say hello to a practice that’ll instantly change your life: meal planning! Because when you sit down one time and map out what your people will eat for the week, the stress of the “What’s for dinner?” question after a long day instantly evaporates (along with your hangriness). This week, Emily shares 6 life-changing tips to make meal prep an easy part of your week. From writing down your family’s favorite meals in your phone, to stocking up on emergency pantry meals (mac ‘n cheese, anyone?), meal planning doesn’t have to be time-consuming. It’s a simple way to get more time back into your week, so you can get back to the good stuff a little more quickly. Thanks to our episode sponsors! GREEN CHEF | The #1 meal kit for eating well! Go to greenchef.com/simplified100, and use code simplified100 to get $100 off and free shipping. POLICYGENIUS | When it comes to insurance, it’s nice to get it right. Head to policygenius.com right now to get started. * * * GET EMILY’S LATEST BOOK! Growing Boldly: Dare to Build a Life You Love is available now! * * * SUBSCRIBE Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube * * * LET’S BE FRIENDS! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook
Released:
Aug 19, 2021
Format:
Podcast episode
Titles in the series (100)
6: Believe in Who You Are (Growing Boldly #1): One of life’s biggest challenges is closing the gap between who we are and who we want to be. And how do we close that gap? By growing boldly and believing in ourselves. Sure, we all feel wobbly as we meet new obstacles and figure out what matters... by The Simplified Podcast with Emily Ley