15 min listen
1: Where to Start When Everything Feels Hard
1: Where to Start When Everything Feels Hard
ratings:
Length:
20 minutes
Released:
Mar 4, 2021
Format:
Podcast episode
Description
Welcome to the very first episode of The Simplified Podcast! Throughout the show, Emily will take you by the hand and help you think about some of the pressure points in your life—like overwhelm at home and work and in your relationships—and give you tactical tools to bring more calm and confidence into your days. Emily kicks off her brand-new podcast by laying all the cards on the table and asking: can we dare to build a life we love, even when life throws unimaginable challenges our way? We all worry about our families, and our careers, and our futures in the face of uncertainty, but none of us wants to spend every single day battling the anxiety monster. So how do we move forward when we feel stuck? Where do we start when everything feels hard? Emily walks us through three steps for putting one foot in front of the other so we can step out of the anxiety keeping us frozen and into this brave truth: we may not have control of what happens to us, but we do have a choice about how we respond. * * * PRE-ORDER EMILY’S NEW BOOK! Growing Boldly: Dare to Build a Life You Love is out March 23! * * * SUBSCRIBE Apple Podcasts | Spotify | Stitcher * * * LET’S BE FRIENDS! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook
Released:
Mar 4, 2021
Format:
Podcast episode
Titles in the series (100)
10: The 2021 Spring Cleaning Simplicity Challenge: It’s hard to beat the joy (and relief!) of spring, as we all emerge from our winter dens to discover days outdoors with warmth and sunshine and the people we love. But with the changing season inevitably comes . . . the (sometimes) dreaded spring... by The Simplified Podcast with Emily Ley