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What We Do To Make Healthy Living Effortless. An inside look into Meghan and Josh's healthy living and lifestyle.

What We Do To Make Healthy Living Effortless. An inside look into Meghan and Josh's healthy living and lifestyle.

FromToday is the Day


What We Do To Make Healthy Living Effortless. An inside look into Meghan and Josh's healthy living and lifestyle.

FromToday is the Day

ratings:
Length:
36 minutes
Released:
Mar 16, 2020
Format:
Podcast episode

Description

Today is the day Meghan and Josh welcome you into their personal lives to share their ridiculously simple approach to making their healthy living and lifestyle effortless. SHOW NOTES: https://culinarynutrition.com/podcast COURSE DETAILS: https://culinarynutrition.com/program  FREE TRAINING: https://culinarynutrition.com/freetraining Today's Episode Covers: How Meghan and Josh have stripped down and simplified their lifestyle to maintain health. Meghan and Josh share some of the big decisions they made that have eliminated hundreds of smaller decisions and outline their non-negotiable commitments to healthy living and happiness. They discuss why it was easier to be healthy 100 years ago than it is today and how to avoid getting caught up in fancy health trends.
Released:
Mar 16, 2020
Format:
Podcast episode

Titles in the series (51)

With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!