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How To Solve "What's For Dinner?" Stress and Revive Mealtime

How To Solve "What's For Dinner?" Stress and Revive Mealtime

FromToday is the Day


How To Solve "What's For Dinner?" Stress and Revive Mealtime

FromToday is the Day

ratings:
Length:
44 minutes
Released:
Oct 8, 2020
Format:
Podcast episode

Description

Today is the day we’re exploring creative, delicious and easy ways to reignite the spark when answering that question “What’s for dinner’?”. In this episode, we have you covered with our very favourite culinary nutrition tips, tricks and our go-to meals.   SHOW NOTES: https://culinarynutrition.com/podcast   COURSE DETAILS: https://culinarynutrition.com/program   FREE TRAINING: https://culinarynutrition.com/freetraining   Today's Episode Covers: Why home cooking matters. The important questions to consider when ordering in from restaurants or meal delivery services. The meal prep items Meghan and Josh always have in their fridge and how they categorize their different go-to meals – and simplify them in the process. The key strategies Meghan and Josh use to enjoy mealtime with their toddler and stress-free ways to get family members involved in mealtime and how to customize certain types of meals to satisfy everyone in your household. Meghan and Josh’s favourite 20-minute and one-pot meal ideas as well as how to make over 15 dinners – many of which don’t even need recipes.  
Released:
Oct 8, 2020
Format:
Podcast episode

Titles in the series (51)

With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!