16 min listen
BONUS: Busy Mama Meal Prep
BONUS: Busy Mama Meal Prep
ratings:
Length:
48 minutes
Released:
Oct 9, 2020
Format:
Podcast episode
Description
Just like with nutrition- there is NO one size fits all when it comes to meal prep! I like to bust through the myth that meal prep is supposed to look the instagram image you see of all the little tupperware containers perfectly portioned out with all of the prepper’s meals for the week laid out, bodybuilding style. Been there, over that. That is not realistic meal prep for a busy mama who desires to live a balanced life!But there ARE ways you can prep in a way that works for YOUR life, and today I want to share an extra special bonus episode, the audio from a Facebook Live I did earlier this week all about MEAL PREP HACKS. Enjoy!Healthy Mama Meal Prep has been fully updated and expanded- and it's open for enrollment! Get 20% off using code PREP20. http://www.healthymamakris.com/mealprepConnect with Kris:WebsiteInstagramHealthy Balanced Mamas Facebook CommunityAsk a question to be answered on the podcast: https://www.healthymamakris.com/post/ask-a-question
Released:
Oct 9, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 010: Meal Planning and Intuitive Eating by The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting