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ratings:
Length:
18 minutes
Released:
Mar 21, 2019
Format:
Podcast episode

Description

Budgeting just might be my least favorite part of adulting-- I mean, wouldn’t we all love an unlimited budget to buy whatever we want? Especially in the food realm. A girl can dream… but, the kids need clothes, we need to drive our car and well, we like heat, so a budget is necessary-- and I know many of you are in a similar situation. You want to eat real food, listen to your body and appease your family’s needs, too- but there are some constraints (i.e. most of us don’t have unlimited funds). So what if you DON’T have a budget yet-- or what if you’re struggling with sticking to your budget around food? I’ve got some tips for you in this BONUS episode of the Healthy Balanced Mama Podcast. Download my FREE Healthy Mama On a Budget guide: https://mailchi.mp/healthymamakris/budgetguideJoin my free You ARE a Supermama mini course: http://www.healthymamakris.com/supermamaJoin me LIVE on Friday, March 22 at 1pm for What is your Supermama Alter Ego: http://www.facebook.com/healthymamakris
Released:
Mar 21, 2019
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!