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ratings:
Length:
58 minutes
Released:
Jan 27, 2023
Format:
Podcast episode

Description

Today I am sharing a bonus recording of an Instagram live I did earlier this month, I asked for your questions on all things grocery spending– so I answered them live! Disclaimer: This episode is VERY unpolished. I did very minimal editing,  it was in my kitchen, so it’s a bit echo-y, I say umm quite a bit as I gather my thoughts- but I wouldn’t share it with you over here if I didn’t think it was super valuable!  We talked about: how we approach snacking as a family and how kids snacks worth within our budgettips for sticking to your grocery list tips to save during the week without using leftovers (I also give tips on repurposing leftovers) convenience foods and budget-friendly easy food options mindset around being ‘on a budget’ (can I still save if I don’t have a budget?) Where could you be saving more money on groceries?? Download my free quizLearn my full grocery budgeting system in Healthy Mama on a Budget.Join the Healthy Mama Cooking Club for as little as $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!Connect with Kris: Healthy Mama Kris Blog Healthy Mama Kris on IG FREE Meal Planning Guide Get your Healthy Mama Meal Planner & Meal Planning Notepad
Released:
Jan 27, 2023
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!