It sounds like a tall order: snack ideas that are high in protein, budget-friendly, and accessible even in rural areas. Let’s see what I come up with for you! Pamela sent in this question this week: “What kind of snacks should I keep on hand for my kids, specifically to get them more protein? They’re actually pretty good about grabbing fruit, but especially my oldest could use more protein. I’m also looking for budget and rural-friendly ideas.” I’m going give you some great high protein snack ideas for your kids, but ALSO for you!! Do you have a burning question that you need answered? I’d love to help you out for FREE! Just head to www.vigeofit.com/ask and I’ll take care of you on an upcoming Friday episode. More Resources Ask Megan your burning question here Click here for my 5-Day Jumpstart Guide - FREE tips on how to safely and effectively jumpstart your fitness and nutrition routine. FREE 5-Day Core Tune Up - A free mini-course to dramatically improve your functional core strength, create better alignment, and relieve back and hip pain for good! Follow Megan on Instagram