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    What we ate & what we spent: December 2023

    What we ate & what we spent: December 2023

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

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    What we ate & what we spent: December 2023

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

    ratings:
    Length:
    45 minutes
    Released:
    Dec 29, 2023
    Format:
    Podcast episode

    Description

    It's the end of the year and we definitely ended with a (delicious) bang! Here's what we ate (and what we spent on groceries) in the month of December 2023.
    Mentioned in this episode:



    Get 15% off through 12/31 on a yearly membership to the Healthy Mama Cooking Club




    FREE Meal Planning Guide






    New Year Meal Planning Episode (Spotify)






    New Year Meal Planning Episode (Apple)



    Healthy Mama Meal Prep Course



    .
    Previous What we ate & spent episodes:



    November 2023



    October 2023






    September 2023 (special travel edition)






    August 2023 (we took a summer break)



    May 2023



    April 2023



    March 2023



    February 2023



    January 2023



    .
    Connect with Kris:



    Healthy Mama Kris Recipes



    The Healthy Mama Cooking Club



    Instagram: Healthy Mama Kitchen Podcast






    Instagram: Healthy Mama Kris



    .
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Dec 29, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!