We've all been there- you're bored, your family is bored, you've been making the same meals over and over again and your family is sick of them (or you just don't know what to cook!). Listen in for my favorite ways to get out of a recipe rut.
.
Join the Healthy Mama Cooking Club for access to 200+ family-friendly recipes, weekly done-for-you meal plans, bonus podcasts and and more (starting at just $3/month).
Mentioned in this episode:

FREE Meal Planning Guide

Anchor Meals Episode


Curried Sweet Potato Turkey Meatballs 


Ginger Pork Bowls 


Greek Chicken Wraps 

Sheet Pan Chicken Shawarma

.
My recipe search formula: 
[Time] x [Dietary Concerns or Needs] x [Meal/Meal Type] Recipes 
OR 
[Time] x [Dietary Concerns or Needs] x [Cuisine/Specific Detail] x [Meal/Meal Type] Recipes 
i.e. 
20 minute gluten-free dinners 
30 minute family-friendly Italian weeknight dinners 
Make-ahead dairy-free meal prep lunches
.
Connect with Kris:

Healthy Mama Kris Recipes

Instagram: Healthy Mama Kitchen Podcast

Instagram: Healthy Mama Kris

Healthy Mama Courses


Learn more about your ad choices. Visit megaphone.fm/adchoices