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ratings:
Length:
41 minutes
Released:
Mar 31, 2023
Format:
Podcast episode

Description

We spent $431.95 on groceries for our family of four this month– HOW?! It was the month of the pantry purge, here’s what we ate- and what we spent- on our family of four in March. Healthy Mama on a Budget is closing it's doors until the fall on Monday! Join and get my full grocery budget system including how to plan, shop and cook with budget in mind, The Budget Kitchen Guide, 20+ pages of worksheets, 20 bonus recipes and my new Simply From Scratch e-book for 25% off. Click here to join! Recipes Mentioned: Five Veggie Meat SauceLemon Basil Salmon Burgers Pizza Chicken TendersTuscan Orzo SoupGreen Chile Chicken Enchiladas 5-ingredient Meatballs Join the Healthy Mama Cooking Club for as little as $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!Connect with Kris: Healthy Mama Kris Blog Healthy Mama Kris on IG FREE Meal Planning Guide Healthy Mama on a Budget Course Get your Healthy Mama Meal Planner & Meal Planning Notepad
Released:
Mar 31, 2023
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!