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ratings:
Length:
66 minutes
Released:
Sep 16, 2019
Format:
Podcast episode

Description

As I started to plan my episodes for the Back to School season, I knew I wanted to talk about kids' health, specifically how to keep our kids healthy during the back to school season. I knew immediately who I wanted to have on: THE expert on nourishing our kids well and becoming a doctor mom, Dr. Elana Roumell.Dr. Elana is a mom herself and an expert in pediatric integrative medicine, and she believes every mom can gain the knowledge and confidence to become a Doctor Mom. She is an incredible resource for all things natural medicine for kids, and I was blown away by the amount of valuable wisdom she shared with me on the podcast. You don't want to miss this one! Links: -Dr. Elana’s Back to School Checklist FREE Download www.medschoolformoms.com/freebie - 15% off coupon HEALTHYMAMA expires October 16th, 2019  for ANY product at www.medschoolformoms.com - Med School for Moms GuidebooksAbout my Guest:Dr. Elana Roumell is an expert in pediatric integrative medicine. She is the founder of Med School for Moms, where we teach moms how to be a Doctor Mom. Her mission is to EMPOWER moms to feel CALM, COMPETENT and CONFIDENT when their child gets sick, so they can safely be a DOCTOR MOM!She is also the founder of Nourish Medical Center in San Diego, CA where she sees kids and mamas one to one, virtually as well as in person. She also cohosts the popular Whole 30 partnered Whole Mamas Podcast where you can find her weekly episodes geared to empowering mamas and mamas to be.To learn more, follow her on Instagram @DrElanaRoumell where she shares her journey as a mother and doctor, from her kitchen to her medical office!Find me: Instagram: @healthymamakris + @supermamasocietyBlog: www.healthymamakris.comAsk a question: https://forms.gle/Q4Ywf8C8YEYk1uc68
Released:
Sep 16, 2019
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!