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    The Healthy 5-minute Breakfast I make all summer long (the healthy mama guide to smoothies)

    The Healthy 5-minute Breakfast I make all summer long (the healthy mama guide to smoothies)

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

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    The Healthy 5-minute Breakfast I make all summer long (the healthy mama guide to smoothies)

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

    ratings:
    Length:
    35 minutes
    Released:
    May 13, 2024
    Format:
    Podcast episode

    Description

    If you’re looking for a quick, healthy and satisfying breakfast to carry you through late spring and summer that only takes five minutes to make… there is nothing better than a great smoothie. In today’s episode, I want to share with you my healthy mama smoothie formula, tips for making your smoothies delicious and satisfying, favorite combinations and more! Let’s get blending! 
    --
    Links Mentioned:
    Grab the free smoothie formula printable
    My Smoothie Essentials Amazon Shop
    Get 50% off Deliciously Drinkable through 5/31 using code SMOOTHIE50
    Join the Healthy Mama Cooking Club for access to 200+ family-friendly recipes, weekly done-for-you meal plans, bonus podcasts and and more starting at just $3/month.
    Connect with Kris:

    Healthy Mama Kris Recipes

    Follow Kris on Instagram

    Podcast Instagram

    Meal Prep Course

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    Released:
    May 13, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!