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ratings:
Length:
36 minutes
Released:
Mar 11, 2019
Format:
Podcast episode

Description

I am SO excited to share this episode with you today. In today's episode, I have on guest Taesha from the Natural Nurturer to talk real food for families, veggie loading our meals and finding balance and enjoyment in it all. Find Taesha: http://www.thenaturalnurturer.comInstagram and Facebook: @thenaturalnurturerMy favorite recipes of Taesha's: Green Smoothie Muffins: https://www.thenaturalnurturer.com/blog/paleo-green-smoothie-muffinsCarrot Apple Muffins (egg-free!): https://www.thenaturalnurturer.com/blog/egg-free-carrot-apple-muffins?rq=muffinsChocolate Avocado Bread: https://www.thenaturalnurturer.com/blog/chocolate-avocado-bread-paleoEgg Roll Meatballs: https://www.thenaturalnurturer.com/blog/egg-roll-meatballs-paleo-whole30Instant Pot Beef + Broccoli: https://www.thenaturalnurturer.com/blog/2019/1/29/instant-pot-beef-and-broccoliFind me: http://www.healthymamakris.comInstagram + Facebook: @healthymamakris
Released:
Mar 11, 2019
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!