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ratings:
Length:
36 minutes
Released:
Jan 16, 2023
Format:
Podcast episode

Description

Food prices are at an all-time high- but that doesn’t mean you need to double your grocery budget. In the last episode we talked about 10 ways to save on groceries this new year WITHOUT couponing. Today I want to talk about your grocery budget specifically and how to INFLATION-PROOF IT- meaning, you don’t need to double your spending just because groceries cost more. Listen in to this week's episode to learn how! My NEW Healthy Mama on a Budget Course is HERE! ??  Click here to get $20 off Healthy Mama on a Budget this week onlyJoin the Healthy Mama Cooking Club for as little as $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!Connect with Kris: Healthy Mama Kris Blog Healthy Mama Kris on IG FREE Meal Planning Guide Get your Healthy Mama Meal Planner & Meal Planning Notepad
Released:
Jan 16, 2023
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!