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In the Healthy Mama Kitchen this year: 2022 Recap & Best Episodes of the Year

In the Healthy Mama Kitchen this year: 2022 Recap & Best Episodes of the Year

FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting


In the Healthy Mama Kitchen this year: 2022 Recap & Best Episodes of the Year

FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

ratings:
Length:
64 minutes
Released:
Dec 30, 2022
Format:
Podcast episode

Description

What. a. year. This year was full of a LOT of change, travel and shifts in business and in life-- and in this episode, I'm sharing a recap of my 2022, along with the top Healthy Mama Kitchen episodes from each month, my favorite things I read, podcasts I listened to and the things that made my life better, this past year. Click here for links to top episodes and products mentioned in the show notesCOMING UP IN 2023:Healthy Mama on a Budget is launching in early 2023! Click here to get on the waitlist.  NEW Winter Mix & Match Family Meal Plan drops in the Healthy Mama Cooking Club on January 7 (plus a new bonus podcast episode on how to start a meal prep routine drops on January 2)Stay tuned for so many more recipes, course updates, free community challenges and more! Stay connected via email here for updatesAs always, a huge THANK YOU for being a listener this year-- this podcast is a labor of love and I would not be doing this without you!! I can't wait for an awesome 2023. Peace and love in the new year! xo Kris.Join the Healthy Mama Cooking Club for as little as $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!Connect with Kris: Healthy Mama Kris Blog Healthy Mama Kris on IG FREE Meal Planning Guide Get your Healthy Mama Meal Planner & Meal Planning Notepad
Released:
Dec 30, 2022
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!