60 min listen
In the Healthy Mama Kitchen this year: 2022 Recap & Best Episodes of the Year
In the Healthy Mama Kitchen this year: 2022 Recap & Best Episodes of the Year
ratings:
Length:
64 minutes
Released:
Dec 30, 2022
Format:
Podcast episode
Description
What. a. year. This year was full of a LOT of change, travel and shifts in business and in life-- and in this episode, I'm sharing a recap of my 2022, along with the top Healthy Mama Kitchen episodes from each month, my favorite things I read, podcasts I listened to and the things that made my life better, this past year. Click here for links to top episodes and products mentioned in the show notesCOMING UP IN 2023:Healthy Mama on a Budget is launching in early 2023! Click here to get on the waitlist. NEW Winter Mix & Match Family Meal Plan drops in the Healthy Mama Cooking Club on January 7 (plus a new bonus podcast episode on how to start a meal prep routine drops on January 2)Stay tuned for so many more recipes, course updates, free community challenges and more! Stay connected via email here for updatesAs always, a huge THANK YOU for being a listener this year-- this podcast is a labor of love and I would not be doing this without you!! I can't wait for an awesome 2023. Peace and love in the new year! xo Kris.Join the Healthy Mama Cooking Club for as little as $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!Connect with Kris: Healthy Mama Kris Blog Healthy Mama Kris on IG FREE Meal Planning Guide Get your Healthy Mama Meal Planner & Meal Planning Notepad
Released:
Dec 30, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 014: Overcoming binge eating + becoming a normal eater with Lex Daddio of Restoring Radiance by The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting