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Processing 2023: A Ritual to Make Space

Processing 2023: A Ritual to Make Space

FromFrom the Heart with Rachel Brathen


Processing 2023: A Ritual to Make Space

FromFrom the Heart with Rachel Brathen

ratings:
Length:
69 minutes
Released:
Dec 22, 2023
Format:
Podcast episode

Description

We have arrived at the end of another year. 2023 is almost behind us! Can you believe it? This week’s episode is the start of our New Year’s rituals. Grab your journal and pen, brew yourself some tea, and settle in for not just a regular podcast episode, but a beautiful practice that will prepare you for next week’s intention setting practice. Take a journey into the hard, the beautiful, the takeaways, the blessings, the friendships, and the love that shaped the past year to make space for next year’s intentions. 
From the overall feeling of the year, to what you manifested and created, the lessons you learned, and the things you want to leave behind, you’ll move through a detailed timeline of 2023 over the course of this episode. It’s time to put away the past so we can move forward.

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Released:
Dec 22, 2023
Format:
Podcast episode

Titles in the series (100)

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.