54 min listen
Being Vulnerable, Feeling Your Feelings and Owning Your Sh*t
Being Vulnerable, Feeling Your Feelings and Owning Your Sh*t
ratings:
Length:
52 minutes
Released:
Aug 4, 2017
Format:
Podcast episode
Description
In this episode Rachel talks about a new practice she’s incorporated into her life: the art of being vulnerable.
She talks about how being vulnerable and feeling your feelings right away sets us up for a whole new lightness of being, the challenge of making and keeping girlfriends and how to tap into a sensitive place as a teacher so we can improve the quality of what we share with the world.
She talks about how being vulnerable and feeling your feelings right away sets us up for a whole new lightness of being, the challenge of making and keeping girlfriends and how to tap into a sensitive place as a teacher so we can improve the quality of what we share with the world.
Released:
Aug 4, 2017
Format:
Podcast episode
Titles in the series (100)
Just a Mom - Sleep Deprivation and Other Stories by From the Heart with Rachel Brathen