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Holiday Bonus Series Part 4: End of Year Rituals + Cultivating Better Habits

Holiday Bonus Series Part 4: End of Year Rituals + Cultivating Better Habits

FromBe Well Sis: The Podcast


Holiday Bonus Series Part 4: End of Year Rituals + Cultivating Better Habits

FromBe Well Sis: The Podcast

ratings:
Length:
37 minutes
Released:
Jan 1, 2023
Format:
Podcast episode

Description

This episode brings us to the end of the holiday bonus series as well as the end of the year! In this episode, Brittny and I discuss end-of-year rituals and the ways we plan on being better to ourselves next year. Don't forget to follow Brittny on IG as well as to shop RVL Wellness Co. Thanks for an incredible year- looking forward to growing with you in 2023!  
Released:
Jan 1, 2023
Format:
Podcast episode

Titles in the series (100)

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!