36 min listen
Checking In: Tips on Managing Anxiety and Reasons You have to be Proud
Checking In: Tips on Managing Anxiety and Reasons You have to be Proud
ratings:
Length:
21 minutes
Released:
Mar 9, 2021
Format:
Podcast episode
Description
Happy Anniversary!! March 6 marks the 1 year anniversary of the Be Well, Sis Podcast and I'm so grateful for each and every one of you! In this solo episode, I'm catching up with you and sharing some of the happenings in my life. I share: Reminders for physical wellbeing Tips for being productive while managing anxiety Reminders of why you should be proud of yourself How to keep showing up- even when you don't feel like it On my Radar: I am Everything by Beautiful Chorus; Hey Queen by Beautiful Chorus Beautiful Chorus on Spotify Next week, I'll be back with a dope guest and conversation to share. In the meantime, be well Sis. _______________ Join the tribe on IG! Sign up for our newsletter
Released:
Mar 9, 2021
Format:
Podcast episode
Titles in the series (100)
Faith and Community: How to Thrive While Living with a Chronic Illness: "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style."- Maya Angelou Today's guest is the embodiment of all of the above! Guest Spotlight: is a certified life... by Be Well Sis: The Podcast