Today we're talking about the P-Word.... Perimenopause.   Guest Spotlight: Dr. Nicole Peoples is a board-certified Internal Medicine physician and owner of Peoples Functional Medicine, an integrative medical practice that helps women age backward by addressing the root causes of health and hormone imbalances. She is the creator of the Black Woman’s Guide to Health, Hormone and Longevity, a virtual lifestyle medicine coaching program that helps women reset their hormones so they can release excess fat, balance their metabolism, prevent disease and optimize the way they feel and age.   How to Connect with Dr. Peoples: Practice Website: www.drnicolepeoples.com Coaching Program: www.blkwomansguide.com Youtube: drnicolepeoples Supplements: https://us.fullscript.com/welcome/drpeoples/store-start Order Labs: https://labs.rupahealth.com/store/storefront_l7yRDng -MORE: Connect: www.bewellsis.com Follows us on Instagram! Be Well, Sis Partners: Athletic Greens (AG1)– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs   Neurohacker- Resist aging at the cellular level, try Qualia Senolytic. Use code BEWELLSIS for an extra 15% off your purchase.  Truvaga-Enter promo code BEWELLSIS at checkout