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Doing the Deeper Work: Self- Redisovery

Doing the Deeper Work: Self- Redisovery

FromBe Well Sis: The Podcast


Doing the Deeper Work: Self- Redisovery

FromBe Well Sis: The Podcast

ratings:
Length:
47 minutes
Released:
Apr 6, 2021
Format:
Podcast episode

Description

“You should only seek to impress two people- your eight-year-old self and your eighty-year-old self”. - Unknown   Guest Feature: Christina Rice is the founder of OmNoire-  a wellness social community for women of color dedicated to living well from the inside out. Their mission is to connect like-minded women through our events, retreats and online platform to cultivate strength, growth and positive manifestation in all areas of their lives. They believe that life truly begins through the interconnectivity of a healthy mind, body and spirit.    Discussion Highlights: How Christina transitioned from a career in Public Relations/Marketing to creating a thriving inclusive wellness community Strengthening Your Intuition Human Design and Aura Types Personalizing your own wellness journey How to face your fears  The questions to ask ourselves when we’re at an uncomfortable intersection How to challenge ourselves to go further than we think we’re capable of Christina’s Book Recommendations*:   The Alchemist by Paulo Coelho,  The Four Agreements by Don Miguel Ruiz,  The Beautiful No: And Other Tales of Trials, Transcendence, and Transformation by Sheri Salata   Where to find Christina : Website ,OmNoire Instagram, Christina’s Instagram  _____ Start your Audible trial now!   Join the tribe on IG!  Sign up for our newsletter!   Be Well, Sis. *Affiliate link: By purchasing this book (or any other book on our bookshop storefront, the podcast earns a small commission that helps support the production of this podcast.   
Released:
Apr 6, 2021
Format:
Podcast episode

Titles in the series (100)

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!