36 min listen
2020 in Review + Steps for Creating a Successful Personal Wellness Plan
2020 in Review + Steps for Creating a Successful Personal Wellness Plan
ratings:
Length:
20 minutes
Released:
Dec 15, 2020
Format:
Podcast episode
Description
Join me as we take a reflective walk through 2020 and strategize on how to better care for ourselves in the coming year. This episode features a variety of questions that serve as journaling prompts that inspire self reflection. ________ Song of the day (played at episode conclusion): We Got a Love Thang by CeCe Peniston __________ Let's connect: join me on Instagram or send me an email at hello@thebewellsis.com ! Be well, Sis.
Released:
Dec 15, 2020
Format:
Podcast episode
Titles in the series (100)
Faith and Community: How to Thrive While Living with a Chronic Illness: "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style."- Maya Angelou Today's guest is the embodiment of all of the above! Guest Spotlight: is a certified life... by Be Well Sis: The Podcast