Guest Feature:  Janelle King  is a Registered Nurse with a Master's degree in Public Health. During her nursing career she has spent many years educating young women about reproductive and sexual health.  In her spare time, you can find writing about reproductive health and wellness on her blog thenursenote.com Discussion Highlights: Vaginal Health and Wellness Tips Cervical Cancer Screening Info The importance of establishing a relationship with your healthcare provider Self advocacy and your rights as a patient Sexual Wellness tips/ red flags On My Radar: She Matters-  Our community starts where your new life begins to assist you on this mental wellness journey through community, resources and therapists who understand  Black culture. Jazmine Sullivan’s latest project called Heaux Tales-- if you aren’t new here- you already know how I feel about music and the way this album fed my spirit this week- wow!  Song of the Day: Jazmine Sullivan - On It ft. Ari Lennox Janelle’s Book Recommendation: The Vagina Bible by Jen Gunter Where to find Janelle : website and social media More:  Doctor, Doula, Midwife- which is right for you? Tips for finding an Ob/Gyn NIH Cervical Cancer Screening Guidelines *Start your Audible trial now!  Join the tribe on IG! Sign up for our newsletter :)  Be Well, Sis.