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Perfectly Imperfect : Managing Expectations vs. Reality

Perfectly Imperfect : Managing Expectations vs. Reality

FromBe Well Sis: The Podcast


Perfectly Imperfect : Managing Expectations vs. Reality

FromBe Well Sis: The Podcast

ratings:
Length:
44 minutes
Released:
Nov 24, 2020
Format:
Podcast episode

Description

“If you look for perfection, you'll never be content.”  Today's episode features a dynamic conversation with 2 incredible women- the CEO/Co-Founder of Momotaro Apotheca and an NYC-based Ob/Gyn.  Lindsay Wynn and Dr. Mare share their insight on everything vaginal wellness and we explore the roots of toxic perfectionism.  About Momotaro Apotheca:  Momotaro Apotheca is a certified organic and cruelty-free vulvovaginal care line that supports your body’s natural ability to heal. Our proactive plant-based products work gently yet effectively to systemically address symptoms associated with common vulvovaginal issues stemming from infection and general irritation without interfering with pH balance, hormones, pheromones, or medication. ***Use Promo code: BEWELLSIS at checkout for $$ off your next purchase at momotaroapotheca.com (promo valid through the end of December 2020). Follow Momotaro on IG! Follow Dr. Mare on IG!  ______________ Articles on Perfectionism referenced in this episode : https://www.psychologytoday.com/us/basics/perfectionism https://www.verywellmind.com/signs-you-may-be-a-perfectionist-3145233    Lindsay's Book Recommendation:  For Small Creatures Such as We: Rituals for Finding Meaning in Our Unlikely World  Dr. Mare's Book Recommendation: The Little Book of Hygge: Danish Secrets to Happy Living ________________________________ ***Join the Be Well, Sis Tribe!!!  
Released:
Nov 24, 2020
Format:
Podcast episode

Titles in the series (100)

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!