In episode #071, Monica shares her personal story of loss as well as her expertise as a functional diagnostic nutrition practitioner and infertility expert. While doctors told her that there was nothing she could do to improve her likelihood of conception, Monica dug deep into the root causes of her infertility. Through medical testing, Monica learned that she had high natural killer cells, and she began making some dramatic diet and lifestyle changes. Monica went through three frozen embryo transfers (FETs) with immune-suppressing drugs. These FETs resulted in two miscarriages and one baby boy. Two months after her final failed transfer, she found out her diet and lifestyle changes paid off - she was pregnant naturally for the first time ever! In this episode, we discuss physical and emotional healing after miscarriage as well as how to determine the diet and the lifestyle changes you can make to improve your fertility. Topics Discussed: high natural killer cells, autoimmune disease, in vitro fertilization (IVF), frozen embryo transfer (FET), failed FET, immune-suppressing drugs, diet and lifestyle changes after miscarriage CONNECT WITH MONICA- www.findingfertility.co www.instagram.com/findingfertility www.tiktok.com/@findingfertility MISCARRIAGE HOPE DESK RESOURCES- Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources- - Library of Articles, found here- https://miscarriagehopedesk.com/library/understanding-why/ - Instagram Community- https://instagram.com/miscarriagehopedesk - Facebook Community- https://www.facebook.com/groups/1617075958466247/ - Free Miscarriage Lab Checklist- https://miscarriagehopedesk.com/labs - Free Weekly Newsletter- http://miscarriagehopedesk.com/newsletter FREE MEAL PLANS Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, PrepDish.com/mhd to get 2 weeks FREE! SHOW NOTES- https://miscarriagehopedesk.com/podcast/ Get a FREE Miscarriage Lab Testing Checklist- MiscarriageHopeDesk.com/labs