39 min listen
BONUS: Birthday Reflections, Updates, and Announcements
BONUS: Birthday Reflections, Updates, and Announcements
ratings:
Length:
30 minutes
Released:
Oct 12, 2021
Format:
Podcast episode
Description
Last week was my birthday and I had some time to reflect. In this episode, I get vulnerable as I share 5 reminders from this past year that I'm confident will be helpful to you too. As we near the end of the year, many of us take inventory of our year and I provide the following questions as journal prompts to help guide your reflections. They are: In what ways have you grown this year? What lessons have you learned? In what ways have you impressed yourself? In what ways have you let yourself down? Additionally, there are some things brewing behind the scenes that I'm very excited to share with you! Join our Inner Circle membership community!!! Sign up here! Don't forget to leave a 5-star rating and review! Be sure to include show topics in the review :) Stay connected on Instagram! Be Well, Sis Partners: Athletic Greens: Redeem 1 year supply of Vitamin D + 5 free travel packs when you visit my link (www.athleticgreens.com/bewellsis) Self-love journal (+other clinically backed mental health resources): Use code BEWELLSIS20
Released:
Oct 12, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 16. Acceptance: The Key to Abundance: “Self-acceptance is my refusal to be in an adversarial relationship with myself.” Today we speak with the inspiring and insightful Whitney. She walks us through how being diagnosed with a rare chronic illness in her young adulthood... by Be Well Sis: The Podcast