Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity.

For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.




Topics covered in this episode:

The Autonomic Nervous System
Fight or Flight
Parasympathetic & Sympathetic Systems
The Vagus Nerve
Contribution of Vagus Nerve to Bodily Function
Detoxification
Freeze Response
Toxicity of Vagus Nerve
Congestion
Devices that Stimulate Vagus Nerve
Calming the Vagus Nerve
Microbiome
Essential Oils
Relaxed State

Referenced in the episode:

The Lindsey Elmore Show Ep 187 | Making the Most of Menopause | Dr. Anna Cabeca

To learn more about Jodi Cohen and her work, head over to https://vibrantblueoils.com/
IG @vibrantblueoils
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We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.