46 min listen
Finding pure joy. An interview with Sandy Joy Weston.
Finding pure joy. An interview with Sandy Joy Weston.
ratings:
Length:
54 minutes
Released:
Aug 27, 2020
Format:
Podcast episode
Description
Sandy Joy Weston has owned and operated health and wellness companies in the Philadelphia area for many years. She was the first female trainer for the Philadelphia Flyers and also worked with the Philadelphia 76ers Dance Team.
Her innate desire to dance lead her down a career path of fitness and working with athletes. But even more than that, it uncovered a different mission and passion for her. She loves helping people transform their body, through fitness and dance - but she also loves sharing how to transform your life by finding the joy in every moment.
Then, stick around to hear from Lindsey how shifting your mindset and blocking out negative thoughts can lead you to living a more optimistic life, leading you to flourish and grow out of every situation.
Her innate desire to dance lead her down a career path of fitness and working with athletes. But even more than that, it uncovered a different mission and passion for her. She loves helping people transform their body, through fitness and dance - but she also loves sharing how to transform your life by finding the joy in every moment.
Then, stick around to hear from Lindsey how shifting your mindset and blocking out negative thoughts can lead you to living a more optimistic life, leading you to flourish and grow out of every situation.
Released:
Aug 27, 2020
Format:
Podcast episode
Titles in the series (100)
Achieving your dream one obstacle at a time. Interviews with Joy Womack, Chelsea Tenney, Kate Lyons, and Haylee Crowley.: In this week's episode of The Lindsey Elmore Show, Lindsey sits down with three women that are facing obstacles in their own day-to-day in order to achieve their dream. Joy Womack is an artist for the Boston Ballet. She formerly danced with the Bolshoi Ballet, and talks about the many obstacles she faced physically and mentally while practicing and performing her craft. Joy talks about perseverance in the pursuit of her dreams, and why she constantly thinks about writing a letter to her future self when making big decisions. Chelsea Tenney, Kate Lyons and Haylee Crowley are business owners at Put On Love Designs, Modern Makerie, and Whimsy + Wellness respectively. This girl gang talks about leaning on each other for support and how their collaboration has led each of them to excel in their own entrepreneurial journey. An important lesson they learned: in order t by The Lindsey Elmore Show