51 min listen
Hypnotherapy and the connection of mind and body. An interview with Dr. Kathy Gruver.
Hypnotherapy and the connection of mind and body. An interview with Dr. Kathy Gruver.
ratings:
Length:
64 minutes
Released:
Sep 1, 2020
Format:
Podcast episode
Description
Dr. Kathy Gruver is an award-winning author and PhD who studies the connection of mind, body and medicine. Her work helps people conquer stress at work and discover workplace wellness to help manage their stress.
Dr. Gruver is also an expert in hypnotherapy. While many have heard about hypnosis before, often the preconceived notions of this form of therapy are not what they appear to be. Hypnotherapy has the power to change our mindset, helping us to reduce stress in our everyday lives.
Then Dr. Elmore shares supplements, vitamins, minerals that can help to resolve stress and anxiety responses, as so many of us are plagued with stressors in our every day lives.
Dr. Gruver is also an expert in hypnotherapy. While many have heard about hypnosis before, often the preconceived notions of this form of therapy are not what they appear to be. Hypnotherapy has the power to change our mindset, helping us to reduce stress in our everyday lives.
Then Dr. Elmore shares supplements, vitamins, minerals that can help to resolve stress and anxiety responses, as so many of us are plagued with stressors in our every day lives.
Released:
Sep 1, 2020
Format:
Podcast episode
Titles in the series (100)
Your health is important. An interview with Lindsey's personal healthcare providers.: Today Lindsey will be talking with two of her personal care providers, Dr. Keri Chiappino her chiropractor here in New York and Dr. Sarita Cox, her acupuncturist back in Alabama. There is something different about these two women, because their relationship with Lindsey went beyond practitioner and patient, and extended into friendship which is rare. by The Lindsey Elmore Show