29 min listen
Breaking the Taboo: Normalizing Pelvic Floor Therapy | Dr. Sara Reardon
Breaking the Taboo: Normalizing Pelvic Floor Therapy | Dr. Sara Reardon
ratings:
Length:
54 minutes
Released:
Mar 19, 2024
Format:
Podcast episode
Description
Dr. Sara Reardon PT, DPT, WCS is a board-certified pelvic floor physical therapist with over 17 years of experience helping individuals prevent and overcome pelvic floor issues. She is known on social media as The Vagina Whisperer with collectively over 580,000 followers on Instagram and TikTok. Sara is the Founder and Chief Vagina Officer of The Vagina Whisperer, an online, on-demand pelvic floor exercise platform for pregnancy, postpartum, menopause, painful sex and pelvic floor strengthening. She is currently writing her first book, FLOORED: A Complete Guide to Women’s Pelvic Floor Health at Every Age and Stage. Sara lives in New Orleans, Louisiana with her husband and two sons. Topics covered in this episode:Pelvic Floor Therapy ImportanceInsurance Challenges in TherapyCreation of Online ProgramElective Plastic Surgery ConsiderationsRehabilitation after SurgeryMisconceptions about TherapyRoutine Pelvic Check-upsVirtual Pelvic Floor Exercise ProgramsPreparation for Vaginal BirthPelvic Floor Therapy and OrgasmsSexual Diversity and EmpowermentReferenced in the episode:The Lindsey Elmore Show Ep 221 | The Mismanagement of Women's Health | Dr. Jolene BrightenThe Lindsey Elmore Show Ep 262 | From Red Flags to Green: Transforming Relationship Dynamics | Kristin WilderTo learn more about Sara Reardon and her work, head over to www.thevagwhisperer.com__________________________________________________________If you've been feeling like you have lost the mojo in the bedroom, I would like to introduce you to one of my favorite supplements ever. It is packed full of clinically validated adaptogenic herbs and phytonutrients that help to support sexual wellness. It's called Ignite and it's from Amare and it has all of the talking points that you want in a supplement.Head to http://www.lindseyelmore.com/amare to save $10 on any order of Ignite. __________________________________________________________We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
Released:
Mar 19, 2024
Format:
Podcast episode
Titles in the series (100)
No one cares about your career as much as you do. An interview with Susanne Tedrick.: Susanne Tedrick currently works as a cloud computing technical specialist at IBM, and is the author of Women of Color in Tech. She and Lindsey will be chatting about how women can have a greater presence in technology jobs, and how we can find the mentors and advocates in the workplace that we need. Then, there will be the first segment of Ask Me Anything, the part of the show that you can submit a question for Lindsey to answer live on air. by The Lindsey Elmore Show