71 min listen
Hormonal Harmony: Navigating Health with Integrative Medicine | Dr. Taz Bhatia
Hormonal Harmony: Navigating Health with Integrative Medicine | Dr. Taz Bhatia
ratings:
Length:
50 minutes
Released:
Feb 20, 2024
Format:
Podcast episode
Description
Dr. Taz Bhatia, M.D. is a board-certified Integrative Medicine physician and wellness expert, who gained national recognition as a best-selling author of the books, “What Doctors Eat”, “The 21 Day Belly Fix”, and “Super Woman RX”.Her integration of Eastern medical wisdom with modern science, along with her unique Power Type discovery, has led to matured segments on the Today Show, Dr. Oz, Live with Kelly & Ryan and eventually the premiere of own PBS special Super Woman RX with Dr. Taz.She is the author of the book The Hormone Shift.Topics covered in this episode:Personal Health JourneyIntegrative Medicine ApproachPatient EmpowermentRole of HormonesLifestyle Influences on HealthImportance of SleepCollaborative Healthcare ModelMedicine's Conversational ShiftPatient Education and ArticulationIntegrative Medicine PhilosophyEastern vs. Western MedicineMedication De-escalation ChallengesPharmaceutical Industry InfluenceCrisis in Primary CareImpact of Pharmacy PracticesReferenced in the episode:The Lindsey Elmore Show Ep 184 | The Silent Epidemic Of Antidepressant Addiction and How to Truly Heal Anxiety | Ellen VoraTo pick up your copy of "The Hormone Shift" so that you can take care of your hormones all throughout your lifetime go to: https://amzn.to/3wni67ZTo learn more about Dr. Taz Bhatia and her work, head over to https://www.doctortaz.com/IG: @drtazmd__________________________________________________________If you've been feeling like you have lost the mojo in the bedroom, I would like to introduce you to one of my favorite supplements ever. It is packed full of clinically validated adaptogenic herbs and phytonutrients that help to support sexual wellness. It's called Ignite and it's from Amare and it has all of the talking points that you want in a supplement.Head to http://www.lindseyelmore.com/amare to save $10 on any order of Ignite. __________________________________________________________We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
Released:
Feb 20, 2024
Format:
Podcast episode
Titles in the series (100)
Radical self acceptance. Interviews with Virgie Tovar, Dr. Komal Pandya and Dayna Mott.: In this episode of The Lindsey Elmore Show, Lindsey and her guests tackle one of the biggest issues that women face: lack of self acceptance. First, Lindsey talks with Virgie Tovar, author of The Self-Love Revolution: Radical Body Positivity for Girls of Color and You Have the Right to Remain Fat. These books help to uncover unconscious biases against fat people and help people to accept the body they are born in, no matter the size. Virgie brings her own journey of radical self acceptance to the table, challenging people to rethink how they many see the world. Then, Lindsey sits down with Dr. Komal Pandya, who defied her family's expectations of her while still maintaining an excellent relationship with them. She learned how to accept herself and defined what she wanted her own life to look like, despite some of the rigid expectations her parents may have had of her. She talks how therapy, conf by The Lindsey Elmore Show