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What every Christian woman needs to know about Intuitive Eating with Erin Todd from Ginger in Progress

What every Christian woman needs to know about Intuitive Eating with Erin Todd from Ginger in Progress

FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting


What every Christian woman needs to know about Intuitive Eating with Erin Todd from Ginger in Progress

FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

ratings:
Length:
43 minutes
Released:
Nov 11, 2019
Format:
Podcast episode

Description

So, funny story: Erin and I were in the same place, at the same time and had NO idea. She contacted me after a Christian Women's conference we both went to this summer, and we hit it off right away! I've never been one for small talk, so I jumped right in and asked if she'd be a guest on the podcast! As Christian women in the Intuitive Eating space, we are both super passionate about finding our worth in God, not our bodies, perfection in our eating or exercise. Coming from a fitness coaching background, Erin's story of finding freedom with food and fitness is incredible- and I think it will be a familiar story for many of you, too. Her motto is 'Follow Jesus, not diets' and I am so honored to have her on, sharing her wisdom on Intuitive Eating from a Christian woman's perspective, and open up the conversation about Intuitive Eating from a faith perspective.Whether you share our beliefs or not, this is an incredible conversation on food and faith you'll definitely want to listen in to.About my guest: Erin L. Todd is a wife, dog mom, attorney-by-day and writer-by-night living in St. Petersburg, Florida. As a redhead who battled insecurity and body image issues for over 30 years, she now claims the concept of being both a masterpiece and a work in progress simultaneously. Her blog “Ginger In Progress” was born from a spiritual awakening two years ago where Jesus set her free from diet prison and inspired her to discover the faith-fueled, freedom-filled, abundant life after dieting. She is currently writing an interactive “Anti-Diet Devotional” book to empower and equip women to Follow Jesus Not Diets.Her blog: www.erinltodd.com InstagramHer blog post, Intuitive Eating: 10 Things Every Christian Woman Needs to Know: https://erinltodd.com/intuitive-eating-10-things-every-christian-woman-needs-to-know/Find me: www.healthymamakris.comInstagramGet on the Supermama Society January Waitlist: https://www.supermamasociety.com
Released:
Nov 11, 2019
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!