Today’s guest is hyper-interesting because she runs a company called MOTHER TRUCKER! It’s geared towards people who want to get healthy in unusual circumstances. Yes, maintaining a healthy lifestyle can be challenging. But if you are in unusual circumstances, let’s be honest with each other not everyone can go to the gym multiple times a week or cook nutritionally dense meals. However, this does not mean it is impossible. In today's episode, we will discuss some tips and strategies to help you get healthy, regardless of your situation.  Hope Svara will help you find the way to make time for even the smallest things!  LINKS  Facebook Page:  Facebook Group:  Website:  Podcast:   Cracking The Belly Fat Code Workshop  The Power Of One Thing: How to Intentionally Change Your Life.  Hope Svara LinkedIn:  Mother Trucker Yoga Facebook: Hope Svara Instagram: Mother Trucker Yoga Instagram: Mother Trucker Yoga Tik Tok: Mother Trucker Yoga Guidebook: