Do you find yourself constantly feeling overwhelmed? Does it feels like you are constantly chasing your tails and trying to get it all done? I don’t know who needs to hear this, but that feeling of stress and overwhelm is only going to get worse unless you take action. It’s the beginning of a new year and the pressure to achieve more and do more is only going to increase as the year goes on. I want to introduce you to a new way of living that will help you reduce the amount of stress in your life. Step back, simplify, and find joy in the small things. LINKS Facebook Page: Facebook Group: Website: Podcast: Cracking The Belly Fat  for the women over 40 who is tired of trying the same old diets and routines with little to nothing to show for it.