26 min listen
What Causes Belly Fat In Women Over 40?|
What Causes Belly Fat In Women Over 40?|
ratings:
Length:
32 minutes
Released:
Sep 21, 2022
Format:
Podcast episode
Description
You're doing everything right, but you still can't seem to shake that last bit of belly fat. It's so frustrating when you feel like you're doing everything right (working out, eating clean) and the scale just won't budge. It’s not your fault, belly fat is a common problem for women over 40, but it doesn't have to stay that way. In this episode of the Fit Girl Magic podcast, I'm going to share the three main reasons why you have belly fat and how to get rid of it for good! Plus, I'll be hosting a FREE masterclass later this fall where we'll dive even deeper into this topic. This podcast is intended for education. It's not intended to treat diagnose. The goal is to educate so that you can ask better questions to your doctor and not feel crazy. LINKS Facebook Page: Facebook Group: Website: Podcast: Cracking The Belly Fat Code: https://www.fitgirlmagic.com/bfc_masterclasswait/
Released:
Sep 21, 2022
Format:
Podcast episode
Titles in the series (94)
Are You Ready To Let Go Of Control? ||0903: Are you a woman over 40 who feels like you're never good enough? Do you feel like it needs to be done a certain way to get the results that you want? Do you feel like you have to be in control of everything, all the time? If so, this Fit Girl... by Fit Girl Magic | Healthy Living For Women Over 40