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How To Manage Your Aging Family Members|246

How To Manage Your Aging Family Members|246

FromFit Girl Magic | Healthy Living For Women Over 40


How To Manage Your Aging Family Members|246

FromFit Girl Magic | Healthy Living For Women Over 40

ratings:
Length:
74 minutes
Released:
Apr 11, 2024
Format:
Podcast episode

Description

Today's Fit Girl Magic episode is all about a topic close to our hearts: aging family members. We've got Leslie Hurst in the house, bringing her wealth of experience from working with aging family members, long term care facilities, and beyond. ? Navigating the Complexities of Elder Care Leslie doesn't hold back – she dives right into the nitty-gritty of elder care challenges. From financial strains to those tough decisions about end-of-life care, Leslie's expertise shines as she guides us through this complex journey. ? Strength in Vulnerability But Leslie's not just talking the talk – she's lived it. Through personal stories and pro tips, she sheds light on the emotional rollercoaster of caregiving, the tough calls on medication use, and the importance of family support during those critical moments. ? Money Matters and More And hey, we're not ignoring the practical side of things. Leslie breaks down the financial aspect, cultural expectations, and even dives into the "sandwich generation" phenomenon. Get ready for some real talk on planning, sustainable living, and investing in our seniors' well-being. ? Inspire, Inform, Transform From heart-to-heart discussions about the future to actionable advice on handling the ups and downs of aging relatives, this episode is your go-to guide for navigating elder care with grace, knowledge, and foresight. ? Tune in and Level Up So, grab a cozy spot and tune in because this episode isn't just about learning – it's about taking action and raising awareness on caring for our aging loved ones. This is Fit Girl Magic, where every conversation packs a punch. Let's dive into elder care with the strength and grace it deserves.   Facebook group Free Resources: https://kimbarnesjefferson.lpages.co/freeresources_v1 Website:  http://www.kimbarnesjefferson.com Facebook group Linked In:
Released:
Apr 11, 2024
Format:
Podcast episode

Titles in the series (94)

The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms. Do yourself a favor and hit the subscribe button. If you are ready to stop defining yourself by the scale, jumping from plan to plan and ready to finally ditch the comparison game and all or nothing mindset. You have found the podcast that will help you to tap into your strength, inner confidence and give you a new appreciation for your health with a splash of salty real talk.