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    Hallmark Movies and Dieting?: What do they have in Common| 1028

    Hallmark Movies and Dieting?: What do they have in Common| 1028

    FromFit Girl Magic | Healthy Living For Women Over 40

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    Hallmark Movies and Dieting?: What do they have in Common| 1028

    FromFit Girl Magic | Healthy Living For Women Over 40

    ratings:
    Length:
    24 minutes
    Released:
    Oct 28, 2022
    Format:
    Podcast episode

    Description

    It can be hard to stay on track with your diet, especially at this time of the year Seriously dieting is hard enough at any of other time of the year, but this time of a year brings on so much PRESSURE to do all the things. The fit girl magic podcast will help you make the most out of both your dieting journey and your hallmark movie watching experience. Plus, we'll help you overcome some common obstacles along the way! Cracking The Belly Fat Code -- If you are looking for a foolproof way to beat your belly fat. Join me for this FREE Masterclass  https://www.fitgirlmagic.com/crackingbfc_organicfall22
    Released:
    Oct 28, 2022
    Format:
    Podcast episode

    Titles in the series (94)

    The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms. Do yourself a favor and hit the subscribe button. If you are ready to stop defining yourself by the scale, jumping from plan to plan and ready to finally ditch the comparison game and all or nothing mindset. You have found the podcast that will help you to tap into your strength, inner confidence and give you a new appreciation for your health with a splash of salty real talk.