46 min listen
Let’s Talk About Nutrition | Gym Girl Basics
FromKnow Your Power
ratings:
Length:
66 minutes
Released:
Apr 26, 2023
Format:
Podcast episode
Description
Nutrition, diet, meal plans, macros, recipes. It can get very confusing very fast, so we're here to simpify it! We're back with another episode of our GYM GIRL BASICS series where we're giving you all the tips you need to start your fitness journey off on the right foot in a way that's approachable and enjoyable!Today we're helping you navigate one of the most important things in your fitness journey, nutrition!FOOD SENSITIVITY TESTS: https://www.viome.com/https://www.everlywell.com/••••••••••••••••••••••••••••ASK US A QUESTIONKnowYourPowerPodcast@gmail.comLISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code: JuliareneCONNECT WITH US✦ Facebook Group✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube
Released:
Apr 26, 2023
Format:
Podcast episode
Titles in the series (100)
Girl Chat With Julia, Gabby, and Kendall ep.6 by Know Your Power