28 min listen
Mindset Monday | HEY… Be Nice To Yourself
FromKnow Your Power
ratings:
Length:
3 minutes
Released:
Oct 17, 2022
Format:
Podcast episode
Description
In this mini episode Kendall talks about just being FREAKING NICE TO YOURSELF. We tend to be the most critical of ourselves. Most of the things we say to ourselves we wouldn't dare say to a friend! Our inner dialogue is SO IMPORTANT! And… you know what!? We have the power to change our state just by what we say to ourselves.Want your question answered on the podcast? Email us at KnowYourPowerPodcast@gmail.com ✦ Quad Queen Program✦ Know Your Power Journal✦ Buff Babe Academy CoachingCONNECT WITH US—✦ Julia’s IG✦ Kendall’s IG
Released:
Oct 17, 2022
Format:
Podcast episode
Titles in the series (100)
How To Build CONFIDENCE In The GYM ep.2 by Know Your Power