28 min listen
how to transition from restrictive to intuitive eating
FromKnow Your Power
ratings:
Length:
37 minutes
Released:
Mar 27, 2024
Format:
Podcast episode
Description
join us as we talk about our journey of going from strict diets to listening to our bodies, sharing tips and real stories that make embracing a healthier, happier relationship with food! ☀️ LAST CHANCE TO JOIN THE SUMMER SHRED CHALLENGE ☀️⭐️ KNOW YOUR POWER WOMEN'S RETREAT TICKETS NOW ON SALE ⭐️••••••••••••••••••••••••••••join our free women's communityshop the know your power collectionlisten + watch on✦ YouTube ✦ Apple Podcast ✦ Google Podcastcoaching✦ 1 on 1 Coaching✦ KYP Retreat Waitlistsponsors✦ Buff Chick Supplements ✦ 10% OFF with code JULIARENE✦ Mega Fit Meals code: MFJULIARENEconnect with us✦ KnowYourPowerPodcast@gmail.com✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube✦ Kendall's Personal Youtube
Released:
Mar 27, 2024
Format:
Podcast episode
Titles in the series (100)
How To Build CONFIDENCE In The GYM ep.2 by Know Your Power