In today's episode of the Know Your Power podcast, we're sharing our best tips for building muscle! It's more than just a good workout to build muscle, your diet also plays a huge role! If you're ready to get some major gains, this one's for you!✦ Quad Queen Program✦ Know Your Power Journal✦ Buff Babe Academy CoachingCONNECT WITH US—✦ Julia’s IG✦ Kendall’s IG