3 min listen
Creating Your Own Workout Plan | Gym Girl Basics
FromKnow Your Power
ratings:
Length:
30 minutes
Released:
May 8, 2023
Format:
Podcast episode
Description
Ok so now that you've learned about nutrition, it's time to make your own workout plan! In today's episode you'll learn how to create a workout plan that best suits your goals so you can hit the gym with confidence! LET'S GOO! ??Online Training with JuliaFor In-Person Training DM Kendall!••••••••••••••••••••••••••••ASK US A QUESTIONKnowYourPowerPodcast@gmail.comLISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code: JuliareneCONNECT WITH US✦ Facebook Group✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube
Released:
May 8, 2023
Format:
Podcast episode
Titles in the series (100)
Monday Mindset | Take An Audit Of Your LIFE by Know Your Power