28 min listen
Being TRUE to Yourself No Matter What with Kayla Lojas
FromKnow Your Power
ratings:
Length:
59 minutes
Released:
Dec 14, 2022
Format:
Podcast episode
Description
TRIGGER WARNING: This episode contains a discussion of eating disorders and/or reference to other mental health disorders."I don't know how to be anything else"2022 Summer Shredding Figure Winner and fitness coach Kayla Lojas talks how she continues to stay authentically herself, becoming an Alphalete athlete, social media and behind the scenes of prep life. Connect with Kayla ✦IG: https://www.instagram.com/kaylofit/?hl=enAsk us a QuestionKnowYourPowerPodcast@gmail.com LISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code: JuliareneCONNECT WITH US✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube
Released:
Dec 14, 2022
Format:
Podcast episode
Titles in the series (100)
How To Build CONFIDENCE In The GYM ep.2 by Know Your Power