47 min listen
17: How To Be Healthy Without Obsession
ratings:
Length:
26 minutes
Released:
Mar 31, 2021
Format:
Podcast episode
Description
Today Paige dives deep into one of the biggest questions she gets: how to be healthy without obsession. In short, it's hard, but you CAN do it through an intentional eating approach! Here's a little bit about what you'll learn in this episode: - How her relationship with food changed over the years - How fitness & diet culture is promoting the wrong way to get healthy - How controlling your food & exercise can be harmful, not helpful - How she uses an intentional eating approach for herself and with her clients to get them TRULY healthy You can find out more about the Gut Instinct Group Program by going to https://imperfectlypaigewellness.com/gut-instinct-group-program/ - enrollment opens April 26th! You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show!
Released:
Mar 31, 2021
Format:
Podcast episode
Titles in the series (100)
12: Having a Cow // Nutrition Considerations for Vegetarians & Why I Eat Meat: In this episode, Paige continues her two-part discussion on plant-based vs. omnivore-style eating. Is eating meat bad for you? For the animal? For the environment? This episode focuses on the concepts of bioindividuality, eating a whole-foods based... by Paige Talks Wellness