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11: Eating Disorders, Hypothalamic Amenorrhea, & Intentional Eating with Meg Doll

11: Eating Disorders, Hypothalamic Amenorrhea, & Intentional Eating with Meg Doll

FromPaige Talks Wellness


11: Eating Disorders, Hypothalamic Amenorrhea, & Intentional Eating with Meg Doll

FromPaige Talks Wellness

ratings:
Length:
57 minutes
Released:
Feb 24, 2021
Format:
Podcast episode

Description

Meg Doll is a Registered Holistic Nutritionist and Certified Spiritual Coach specializing in eating disorder recovery. After fully overcoming anorexia (twice!) as well as orthorexia, Meg made it her mission in life to empower women with the tools they need to truly heal their relationships with food and their bodies. Here's a little bit of what we discussed in today's episode: - Her story of overcoming anorexia & orthorexia - How our culture normalizes disordered eating behaviors - The power of letting go of behaviors that aren’t serving you - Hypothalamic amenorrhea and birth control - Intuitive vs intentional eating You can connect with Meg through her IG @iammegdoll or over on her website: megdoll.com You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show!
Released:
Feb 24, 2021
Format:
Podcast episode

Titles in the series (100)

On this show, you’ll learn how to take control of your health in a world of information overload. We’ll dig into all things nutrition, fitness, and mindset so you can learn how to truly heal from digestive issues, hormonal imbalances, chronic stress, and more, all without obsession or restriction.