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155: Improving Fertility, Pain-Free Squats, Current Supplements, & How I Feel About Fasting

155: Improving Fertility, Pain-Free Squats, Current Supplements, & How I Feel About Fasting

FromPaige Talks Wellness


155: Improving Fertility, Pain-Free Squats, Current Supplements, & How I Feel About Fasting

FromPaige Talks Wellness

ratings:
Length:
38 minutes
Released:
Jan 31, 2024
Format:
Podcast episode

Description

It's time for a good ol' fashioned Q&A episode! Here are the questions that will be addressed: - what are the top 3 things you can do to improve your fertility? - how can I fix knee pain during my squats and lunges? - what supplements do you take? - how do you feel about fasting? (for men and for women) ... and more! If you have a question you'd like answered on the show, please don't hesitate to reach out via email or DM. I'd love to address it in a future episode! Show Notes: Natural Cycles - use this link to sign up with 20% off your first year plus a free thermometer! My supplements: WeNatal for Her - use this link to get a free 30 day supply of the DHA+ supplement Seed DS-01 Daily Synbiotic - use code IPW15 to save BiOptimizers Magnesium Breakthrough - use code IPW to save --- Sign up for a Discovery Call!  Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.
Released:
Jan 31, 2024
Format:
Podcast episode

Titles in the series (100)

On this show, you’ll learn how to take control of your health in a world of information overload. We’ll dig into all things nutrition, fitness, and mindset so you can learn how to truly heal from digestive issues, hormonal imbalances, chronic stress, and more, all without obsession or restriction.