37 min listen
2: My ED Story
ratings:
Length:
43 minutes
Released:
Jan 26, 2021
Format:
Podcast episode
Description
Trigger warning: eating disorders, calorie counting, & over-exercising. Today's show is a deep-dive into Paige's journey with orthorexia, a not-so-well-known eating disorder that's characterized by an obsession with healthy eating and exercise. She dives deep into: Her childhood experience around food & her body What catalyzed the change to disordered behavior How she overcame those restrictive thoughts ... and much, much more! If you're struggling with restrictive eating behaviors, it's important to reach out for help. Send an email over to paige@imperfectlypaigewellness.com to find out how she can support you. You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get word out about the new show!
Released:
Jan 26, 2021
Format:
Podcast episode
Titles in the series (100)
10: Having a Cow // The Science & Ethics of Eating Meat: In this episode, Paige begins her two-part discussion on plant-based vs. omnivore-style eating. Is eating meat bad for you? For the animal? For the environment? This episode focuses on two major players in the debate: the problems associated with... by Paige Talks Wellness