Cait Crowell is an educator, holistic nutritionist, entrepreneur, podcaster, frenchie momma, & overachiever who brings all the blunt realness to everything she does. Here's a little bit of what we discussed in today's episode: - How Cait used nutrition to heal from panic attacks, anxiety, and gut issues - How to be an advocate for your own health - How to get out of your own way to go for what you want in life - How putting yourself in uncomfortable spaces is the key to growth - Cait's current experience healing from mold & parasites ... and more! Helpful Links: https://caitcrowell.com/ You can connect with Cait through her IG @whatcaitate You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show!