Over the weekend I was lucky enough to attend the Institute for Functional Medicine's Gastrointestinal Advanced Practice Module. I learned a ton of new things all about our insides, and I wanted to let you guys in on some of the goodness. Here are a few questions that you asked: - what's the vagus nerve? - how do I reintroduce foods after an elimination diet? - I have IBS -- what do I do? - What does a healthy gut really feel like? ... and a few more, too! It's a jam-packed episode, so grab a notebook, cuddle up with your study buddy, and dig in! Show Notes: Schedule a 1:1 Discovery Call 44: Busting Probiotic Myths & How to Choose the Right Probiotic For You Seed DS-01 Daily Synbiotic - use code IPW15 to get 15% off your first month! Thorne Bio-Gest Urban Moonshine Original Bitters Thorne Betaine HCl & Pepsin You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.